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SHAYAN PARVAZ
IFBB PRO · COACH
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SIX PATHWAYS.
ONE STANDARD.

Every program is built from scratch around you. No templates. No copy-paste. Apply once and we'll architect the system that fits your goals.

01

Online Coaching

Personalized programming, custom nutrition, and weekly check-ins delivered to clients worldwide. Built around your schedule and physiology.

  • Custom training program
  • Macro-precise nutrition
  • Weekly video check-ins
  • 24/7 messaging access
Apply Now
02

In-Person Training

Hands-on coaching at premier Bay Area facilities for serious athletes who train next to a Pro.

  • 1:1 sessions
  • Form & technique mastery
  • Live coaching cues
  • Sunnyvale · San Jose area
Apply Now
03

Competition Prep

IFBB Pro-level prep protocols. Off-season build, contest prep, peak week, and post-show recovery.

  • Full contest cycle
  • Peak week protocols
  • Posing coaching
  • Show-day support
Apply Now
04

Nutrition Coaching

Science-based macro programming engineered for body recomposition without sacrificing performance.

  • Macro & micro design
  • Refeed & diet breaks
  • Supplement protocols
  • Lifestyle integration
Apply Now
05

Fat Loss

Sustainable, body-recomp focused fat loss systems. Lose fat. Keep muscle. Look better naked.

  • Recomp programming
  • Cardio prescription
  • Sleep & stress audit
  • Progress tracking
Apply Now
06

Muscle Building

Strategic hypertrophy systems built around proven progressive overload and recovery science.

  • Hypertrophy blocks
  • Volume periodization
  • Lagging part focus
  • Strength integration
Apply Now

NOT SURE WHICH PATH?

Book a free 15-min consultation and we'll architect the right program for you.

Book Free Consultation